Trigger Warning: I briefly mention disordered eating below.  I’ve never talked about Taylor Swift here but I am a fan and have been since her debut album was released in 2006. I can’t believe that in just a few hours, her latest rerecord, 1989 (Taylor’s Version), will be put out into the world. In the…

I’m feeling stuck in my career, and I have been for a long time. To be more brutally honest, I’m going through an existential crisis about the meaning of work, but that is a post for another time. Since I graduated from college (which to be clear, it’s been a while), I’ve taken opportunities as…

Hey there!  I took last week off to take care of some family issues but I’m back! This week I’m so excited to share some things I’ve been loving lately and look forward to enjoying over the rest of the summer. Here are 10 of my summer favorites–I did share some links in case you…

Hope everyone is having a great week! This week, I thought I’d share 5 things that have been helping me get through the workweek. I just started a new job with a long commute, so I have a lot less free time now which has forced me to become more organized in my personal life….

It’s now June, the sixth month of the year, which means it’s also halfway through the year. Hard to believe we’re already here. I thought I’d take this moment to do some reflecting on the year so far. I didn’t set goals or New Year’s Resolutions for 2021 at the end of 2020. It had…

I’ve been thinking a lot recently about the power of stillness. I’ve been going through a long stretch of time feeling constantly overwhelmed and burned out recently but moments of stillness have really been helping me through this time. It might seem impossible when our lives are so busy and the world moves at such…

*This post was supposed to be publish last week but was not released due to a technical issue. Sorry! It’s just me over here running this whole operation. We’ll be back to your regularly scheduled programming next week! Today’s post is going to be a bit of a rant, but hopefully a helpful one. I…

Since May is Mental Health Awareness Month, I want to spend the next few weeks focusing on issues related to mental health. For my first post in this series, I want to share some of the ways I practice self-love in my day-to-day life. The relationship we have with ourselves can play a large role…

Since I have recently become eligible in my state, I was able to receive my first dose of the Moderna COVID-19 vaccine this week and I thought I would share my experience in case any of you are curious. I have to say I was surprised that I was able to get an appointment so…

It is hard to believe that it’s been over a year that we’ve been in some form of lockdown but it feels like we are finally at a point in the COVID-19 pandemic where things are slowly starting to turn a corner. Yes, there are unfortunately variants hitting certain areas, but on the whole restrictions…