About

Hi! I’m Livvy, a twenty-something (now thirty-something!) on the journey to a happy, healthier life. Over the last few years I’ve discovered a passion for body-positive health and wellness that has brought me so much joy and empowerment. I hope in sharing some of the things that have been helpful to me, that I might help you on your journey.

While I will mostly stick to wellness, you might find a little bit of everything here–reading recommendations, random thoughts, tidbits from my life, but that’s just me.

And all I can do is be me.